Featured Recipe: Peanut Butter Banana Overnight Oats
Ingredients: 1/2 cup Quaker® Oats 1/2 cup low-fat milk 1 teaspoon chia seeds 1/4 teaspoon vanilla extract 1/2 teaspoon cinnamon 1/4 cup...
Amanda Nastasi our new provider has arrived!
She's excited to meet each of you and is now accepting new patients! As a dietitian and coach I work with people who are struggling with...
99 affirmations that can help with mindful weight loss
Healing all aspects of ourselves is necessary to find our ideal weight. We need to heal with natural food, regular exercise, a mindful...
Is Food Making You Sick?
MRT Food Sensitivity Testing may be the answer. One man’s food is another man’s poison. Millions of Americans suffer from food...
Feeling Bloated?
Feeling Bloated? Do you have abdominal discomfort accompanied by constipation, diarrhea or both? This can make life miserable. Research...
Welcome Stacey! (summer intern)
Hi, my name is Stacey Gross and I am interning for June this summer at Chester County Nutrition. She has generously opened her doors and...
Organic Meal Delivery Service?
Don’t have time to cook or know what to cook. Why not start with an Organic Meal Delivery Service? Check out the Wildflower Chef and...
